95 5.0 stalls out after warming up....

When my 95 gt heats up the rpms bounce when it idles until it starts rising to about 1300 rpms and falling to 500 then it dies. The other day i drove it for a while and it got so hot it just cut off, the gauges didnt say it was overheating so i tried to crank it, i hit the gas and it just sputtered a little, the rpms wouldnt go up then it made a back firing noise under the hood, not out the exhaust, like a popping, and i had to come back and get it a couple hours later after it cooled down.

Do you think it messed anything up, and whats wrong with it?
someon suggested some module by the distributor cap, but i dont even know the name of it

please help. i need to fix it.


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brokensilence788

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