Fluids/Additives for Manual Transmissions

wrote in
oups.com:

>
> Jim & Mary Tibbs wrote:
>> Robert Riley wrote:
>> >
>> > Hi. I am looking for a fluid or additive that might help us be
> able
>> > to get into first gear easier on our '91 VW Golf. I have to
>> > double-clutch often to get into first gear. The shift linkage is
>> > properly adjusted, and the shift rod bushing is very healthy.
>> >
>> > We don't have the money to have a new first gear synchronizer
>> > installed.
>> >
>> > Ideas for fluids/additives?
>>
>> Hi,
>>
>> I had a similar problem with my Ford F-150 with a 5 speed.
>> Try using a quality synthetic. First look at the specific specs
>> your owners manual calls out for your car (GL-4 maybe). Then make
>> sure the lubes you look at meet this spec. I use and sell Amsoil.
>> Another good one in the gear lube department is Red Line.
>>
>> FYI
>> Jim Tibbs
>> --
>> ---------------------------------------------------
>> | Jim and Mary Tibbs, |
>> | Riley Enterprises, Synthetic Lubricants |
>> | Personal: http://www.geocities.com/heartland/9222 |
>> | Fredericksburg VA |
>> ---------------------------------------------------
>
>
> Since the heartland page isn't up anymore, try
> http://www.greatmotoroil.com. At the bottom of the page is a place to
> request a free catalog.
>
>


according to VW this is the stuff to use.

Synthetic 75W-90 GL-4
VW part # G005000, if not available 80W GL-4 may be used.